Managing early childhood behavior problems
Parents already know that
all children occasionally throw tantrums and misbehave. But when does problem
behavior cross the line from normal acting out to something more serious, such
as a behavior disorder? Especially during certain periods (like the “terrible
twos” or adolescence), it is normal for certain kinds of problem behavior to
increase. But because all children go through stages of misbehavior, it can be
hard for parents to know whether their child is just going through a phase or
has a behavior disorder. The good news is that parents can often change their
children's behavior by making changes themselves.
What are behavior disorders, and why do they happen?
If you think that your
child may have a problem that is more serious than normal misbehavior, your
pediatrician may want to rule out behavior disorders such as oppositional
defiant disorder (ODD). A child may have ODD if his or her behavior has been
hostile, negative, and defiant for at least six months and if at least four of
the behaviors listed in the table below are common:
Possible symptoms of oppositional defiant disorder (ODD)
The child
often:
- Loses his or her temper
- Argues with adults
- Refuses requests made by adults and refuses to follow
rules set by adults
- Deliberately annoys people
- Blames others for his or her mistakes
- Is touchy or is easily annoyed by others
- Is angry or resentful
- Is spiteful or
vindictive
Most children behave this
way from time to time. However, if the description in the table above matches
your child's behavior, the first step is to make an appointment with your
child's pediatrician, who will help you decide if a mental health specialist
could be helpful.
Why do children develop behavior disorders?
Some children are just
naturally more fussy and irritable than others, which by itself can be
challenging for parents. Attention deficit hyperactivity disorder (ADHD),
learning disorders, late speech and language skills, and mild forms of autism
can also lead to behavior disorders. Family stress, single parenthood and
neighborhood violence can also be risk factors. Sometimes, if a child is
reacting to something that is stressful in his or her life, and it is possible
to remove the source of stress, the child's behavior may improve on its
own.
Of all the factors that can
cause misbehavior and behavior disorders, the easiest to change is parenting
technique. No matter what is causing the behavior problems, parent training is
the only treatment that has been scientifically shown to help. Parent training
will not cure ADHD or other disorders, of course, and these must be treated as
well. Nevertheless, programs such as the Incredible Years Parent Program, which
was created for parents of children between the ages of three and eight, can
help decrease a child's behavior problems.
The most important
techniques taught by the Incredible Years Parent Program are described
below:
Playing with your child
One of the goals of the
Incredible Years Program is to strengthen the bond between parents and children.
Sometimes children will stop misbehaving as soon as they realize that they don't
have to “act up” to get attention. Also, the stronger the bond between parent
and child, the more likely it is that children will respond to
discipline.
The Incredible Years
Program tells parents to think of their relationship with their child as a bank
account. A parent makes deposits into the bank by playing, paying positive
attention, talking, and empathizing with the child. A parent can make a
withdrawal (for example, setting a limit), as long as there is a positive
balance in the bank account. Sometimes parents are either not making enough
deposits (for example, they are too busy for play or do not allow enough
playtime), or they are making too many withdrawals.
You can remedy this
situation by taking time every day or a few times a week to play with your
child. Parent-child play is important to children because it makes them feel
loved and important, improves their self-esteem, helps them to feel competent
and sets the stage for further emotional development. Children often imitate
their parents' behavior, and during playtime parents can model important social
skills, such as taking turns, asking and cooperating with others. Without even
trying, parents can also help children improve their vocabulary skills, and
encourage imagination and problem-solving.
It can be hard to find time
and energy to play with your child. Many times, parents of children with
behavior disorders find it very stressful to play with their children. It's not
uncommon for parents to be angry and frustrated about their child's misbehavior,
and children can be mad at parents in return. But these families can benefit the
most from playtime. Playtime can break the cycle of bad feeling and create
attachment and warmth between parents and children.
Studies have shown that
children tend to be more creative, more self-confident and have fewer behavior
problems if their parents play with them often. Parents should remember to let
the child direct the playtime. They should not be too concerned with rules or
teaching either. This time should be relaxed and
enjoyable.
Using the power of praising
Parental attention is a
powerful tool that parents often don't even know they have. When children
misbehave, parents give them negative attention such as yelling or scolding.
For many children, this kind of attention is better than no attention at all. As
long as the child gets attention for misbehaving, he or she will probably
continue the behavior. Also, once children understand that they have a chance of
getting their way by throwing a tantrum or misbehaving in some other way, it can
be very hard to stop this behavior.
Parents can turn this
situation around by giving a child attention for positive behavior and ignoring
minor misbehavior. The use of praise is a way to deposit into a child's bank
account. Praise encourages a child, and improves his or her feelings of
self-worth and accomplishment. Children are more likely to repeat behavior that
has been praised.
Parents should praise their
children for everyday behaviors as well as big accomplishments. Many parents
just expect their children to behave well and do not believe that this should
be praised. However, children need to feel appreciated just as adults do.
Parents should “catch their children being good” by looking for positive
behaviors. Examples of positive behavior are: listening to parents, obeying
requests, getting dressed on time, sharing, doing chores, playing quietly and
talking nicely. Praise is most effective when it describes the good behavior
(for example: “Nice job putting all your toys away!”). Praise should also be
given immediately after the good behavior and should be genuine, enthusiastic
and warm. Do not spoil the praise with criticism or sarcasm (for example: “Why
can't you always act that way?”), and don't save praise only for perfect
behavior.
Parents of children with
behavior disorders need to work especially hard at finding positive behaviors to
praise. Often, parents of these children are so frustrated that they do not
notice their child's positive behavior. But the benefits of praising good
behavior can be dramatic.
Yet another reason to
praise children is that it teaches them polite language. Children who are
praised frequently are more likely to praise others, including their peers,
which improves their other relationships.
And the power of ignoring
Praising positive behavior
is the first step, but it is also necessary to ignore negative attention-seeking
behavior as long as it is safe to do so. For instance, whining, tantrums,
swearing and arguing are not harmful or dangerous and can be safely ignored.
Although it may feel that by ignoring misbehavior, you are allowing it to
continue, parents can find out if the child is only trying to get attention by
ignoring the behavior. If the child is looking for attention, the behavior will
decrease and eventually disappear.
Ignoring misbehavior allows
parents to avoid a power struggle by giving children control over their own
misbehavior. The child decides whether to continue to act out or to stop. Some
parents welcome the use of ignoring and are relieved to be given “permission”
to ignore bad behavior.
However, ignoring bad
behavior can be much harder than it seems. Consistently ignoring bad behavior
takes a great deal of effort. To be effective, bad behavior must be ignored by
every caregiver every time the behavior occurs. Otherwise, if a child is
“rewarded” once in a while with attention for misbehaving, he or she may
continue the behavior even longer.
Be prepared for an increase
in misbehavior. If a child is used to getting his way by whining, and parents
begin to ignore the whining, the child may start yelling, then screaming and
may even explode into a tantrum. If the parent gives in, he or she is telling
the child that worse misbehavior will be rewarded. On the other hand, if the
parent can continue to ignore the misbehavior, the long-term results will be
worth the struggle. It may take only a few times for a child to learn that the
parent will not give in no matter how upset he or she gets, and once this
happens the whining will stop altogether.
It is best to begin by
choosing a single behavior to ignore. While ignoring the behavior, you should
avoid eye contact and discussion and possibly move away from the child. The key
to successfully ignoring misbehavior is to consistently praise the positive
behavior you want to encourage. For example, in the case of whining, the child
should be praised when he or she asks for things politely. Parents should
especially look for opportunities to praise their child soon after they have
ignored the negative behavior.
By consistently using the
above techniques, many parents will find their child's behavior improving
without a trip to the doctor. If after trying these techniques the child's
behavior continues to worsen, or if it doesn't improve at all, parents may want
to consider seeing a pediatrician for further
testing.